Online Workshop: 28 March 2026
10:00 a.m. – 12:00 noon CET
3:30 p.m. – 5:30 p.m. CET
In today’s fast‑paced world we often think that “perfect” circumstances are the key to happiness.
However, true joy comes from within. In this interactive experience you’ll learn how to
cultivate lasting inner peace, boost your health, and enhance your vitality—
all while stepping away from daily distractions and reconnecting with what truly matters.
What you’ll experience:
- Science‑Backed Practices
Learn practical tools rooted in mindfulness, sleep science, nutrition, movement, and circadian rhythm - Heart‑Centered Skills
Explore gratitude, forgiveness and purpose‑driven living—key ingredients for a resilient, joyful mindset. - Hands‑On Tools
• Guided breathing & meditation
• Gentle movement routines to energize the body - Create your “Inner House” of HappinessWalk away with a custom roadmap—a personal blueprint for everyday joy, stronger connections, and sustained well‑being.
What makes this seminar special?
- Holistic Approach: Physical, emotional, and mental health dimensions are woven together.
Give yourself the gift of lasting happiness, better health, and a clearer sense of purpose.
Spring Special Price:
77€ (including 19% VAT)
To register please, use the registration form below:
I am looking forward to welcoming you to the workshop.
Mary Ann
Mary Ann Siara-Decker
Senior Trainer and Coach
Health Coach (Institute of Integrative Nutrition, New York, IIN)
Certified “Happy for No Reason” trainer, based on the bestseller “Happy for No Reason” by Marci Shimoff
Good-for-your-Health.org