Workshops, Seminars, Coaching

 

 Mary Ann Siara-Decker, M.A. Private lecturer, coach

Health coach (Institute for Integrative Nutrition,  NY)

Certified “Happy for No Reason” Trainer

My offer includes

Face-to-face courses and online sessions

Workshops and seminars on such topics as:

  • Resilience
  • Wellbeing
  • Happiness from the inside out
  • Mindfulness and compassion
  • Mindfulness in the workplace
  • Burnout prevention
  • Stress management
  • Healthy sleep habits
  • Intercultural communication
  • Transitions in a multicultural context
  • Finding your purpose

Health coaching:

  • Individual sessions *
  • Three-month programmes
  • Six-month programmes

         *) 20-30 minute discovery session in advance, free of charge and without obligation by email.

Possible venues:

  • Austria
  • Bruxelles
  • Germany
  • Italia
  • Luxembourg

    Further locations and virtual meetings throughout Europe.

    In-house seminars are also possible for groups or companies.

    Languages:

    • English
    • German
    • French

    Contact: info@good-for-your-health.org

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